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When I gain weight I gain it all over my entire body
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I have always been “athletic” but recently the pounds have begun to increase.
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There was a time, after I graduated high school, when I could eat practically anything I wanted and never gain an ounce.
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It seems like no matter how little I eat, I gain weight.
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For as long as I can remember, All I had to do was “look for food” and I would gain weight.
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If I am even an hour late for a regular meal, I get ravenously hungry.
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If I lost all the fat I wanted, I would not be thin; I am “big boned” or “full framed”.
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I have lots of energy and move relatively fast in all my activities.
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Most of the time I can hide my weight in my clothes, but I would not wear a swimsuit without a cover-up.
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I am rarely hungry at dinner time.
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Obesity runs in my family.
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I get hungry after I eat.
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If all the fat on my body disappeared I would look great.
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If I go more than two to three hours without eating I get irritable.
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I have very low energy levels for much of the time.
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There are parts of my body that are NOT overweight.
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After exercise, I feel like I am “starving”.
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I need to lose weight ALL over my body.
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If I don’t eat on schedule, I simply can’t control what I eat at the next meal.
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If I am very tense or anxious, eating sweets, bread or pasta calms me.
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Email Address
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